Sauerkraut it is a very popular side dish ingredient in Germany and Poland. It is made of white cabbage which fermatas. It can be served warm as well as cold. Sauerkraut is very healthy, because it includes a huge amount of vitamins C and K. It contains also significant amount of iron which helps your immune system and boosts your energy. You need to be aware, that since it’s fermented with salt, sauerkraut is high in sodium. So have it – but do not overdo it:)
Are you going on a trip to Poland? Do you already know what to eat in Poland? If no you are in the right place! We have prepared a video for you where we are showing and explaining TRADITIONAL POLISH dishes:
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